Great Ways to Do Nothing

With winter on it's way out the door, here is another great way to relax:

Spend an hour in the sunshine to boost your brain's "happiness" chemistry.

You could read a book, lay listening to music, or just sit and watch nature happen!

Great Ways to Do Nothing #2

Do Nothing Challenge #2:

Brew a pot of tea or coffee and invite your neigbor over for a taste..

Meet a new neighbor or visit with one you haven't seen in a while! I bet you will share some laughter and that will also help you relax.....

Great Ways to Do Nothing #1

Take some time out of your busy schedule! "To do what?" you may ask. Well, to do nothing, to relax!

My first challenge to do nothing is this:

Make a date with nature this week

It does not mean you have to go outside. Do anything you want that pertains to nature. Learn about spruce trees, go for a hike, collect rocks, make a snow angel, whatever you want! It's time to relax! There is never a right way or a wrong way to relax except to not do it:)